The Sober Eating 

Craving Reset Audio Library 

Lifetime Instant Access

If you can interrupt the urgency — you can change the BEHAVIOR.


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REFUND POLICY
All purchases made through Be Well by AK are non-refundable.
Due to the nature of our digital content, programs, and services—including but not limited to courses, coaching, workshops, and downloadable materials—we do not offer refunds, transfers, or cancellations once a purchase is completed.
By enrolling in any Be Well by AK offering, you agree to these terms and take full responsibility for your participation and experience.
This policy is in place to encourage clients to fully commit to their personal growth and to break free from the cyclical patterns associated with emotional eating and dieting. 
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The Craving Reset
Downloadable Audio Library 

The “Craving Reset” 3-Minute Pattern Interrupt

The Dopamine Rewire Meditation 

The Emotional Regulation Breathwork Session

“Mindful First Bite” Awareness Exercise

The “Self-Trust Rewire” Affirmation Audio

FREE BONUS: Companion Downloadable Workbook

  • Total payment
  • 1xThe Cravings Reset Audio Library$59
    -+

All prices in USD