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Due to the digital nature of this offering and access to all materials, all sales are final. We do not offer refunds, transfers or extensions under any circumstance. Please ensure you use a valid email address that is subscribed to our mailing list at checkout and check your inbox
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Choose a pricing option

  • Preferred option
    One-time payment $997 $997.00
  • Preferred option
    Split pay 3x $397 3x $397.00
  • Preferred option
    The Sequence Plus 1:1 Coaching with Alana (One time payment $1397.00)$1397.00

FSA/HSA eligibility may vary by plan. Please confirm with your benefits provider.

Special Offer
SPECIAL ADD-ON OFFER
The Support Suite

The Support Suite The Support Suite is the natural addition to complement The Sober Eating Sequence. It is a private layer of coaching and momentum that systematically builds your confidence so you can rewire your brain for success. It’s the tool that keeps you grounded when the old patterns, identities and belief systems try to pull you backwards..

Coaching Vault → 50+ hours of recorded coaching calls and client Q&A’s with me covering keys to success with The Method and sequence of Sober Eating.

Activation and Momentum Blueprint → A simple but powerful belief system and pattern transforming blueprint you can track daily to keep momentum moving towards your ultimate goals. 

Add to cart$59.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • Total payment
  • 1xThe Sober Eating Sequence$0
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All prices in USD

Due to the digital nature of this offering and access to all curriculum materials, all sales are final. We do not offer refunds, transfers or extensions under any circumstance. Please ensure you use a valid email address at checkout and check your inbox (and Spam folder) for your Welcome email.

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    Affiliate:

    The Sober Eating Sequence

    The complete 3-phase method that turns everything you learn about why you emotionally overeat into change that actually lasts.

    by Alana Kessler, MS, RD. 

    Lifetime Access. No Subscription. No Hidden Fees

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    Investment Options 

    Pay in full: $997

    Payment Plan: 3 X $397

     Sequence Plus 1:1 
    (2 Private Coaching Calls with Alana): $1397

    For full program details, please reference the landing page on the site

    Your price for the Sequence increases to $1197 when the timer expires. Sequence plus 1:1 increases to $1597

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    WHAT'S INCLUDED

    • The Complete 3 phase Sober Eating Method
    • Self guided structured video lessons + specialized nervous system tools per phase
    • The complete structured, easy to use 92 page Sober Eating Method Playbook to guide and integrate what you learn through the 3 phases.
    • The Sober Eating flexible meal creation formula including easy to create meals and the strategy to eat whatever you want. 
    • Do it all at your own pace. Optional peer community for support included. 

    Phase 1: Release & Reset

    In phase 1 you will break the binge–diet cycle at the nervous system level so food stops feeling urgent and automatic.

    Phase 2: Reprogram

    Phase 2 rewrites your eating patterns and teaches you a customized, flexible eating framework so you stop second guessing every bite and create the consistency that leads to sustainable weight loss.

    Phase 3: Integration

    Phase 3 builds real-life resilience so stress, travel, or hard weeks don’t undo your progress or pull you back into old patterns.

    CLIENT WINS

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