The complete four-part Past the Dopamine Fix video course - under four hours of focused, self-paced training.

The downloadable participant workbook - with  guided prompts and practices for each module so the lessons turn into something you can actually use immediately

The optional GLP-1 companion lesson and tools— for women whose food noise is quieter but who still don’t feel completely free

Lifetime access to the entire course — revisit the lessons and workbook whenever you need them