The complete four-part Past the Dopamine Fix video course - under three hours of focused, self-paced training.

The downloadable participant workbook - with  guided prompts and practices for each module so the material turns into something you can actually use immediately

The optional GLP-1 companion lesson and worksheet — for women whose food noise is quieter but who still don’t feel completely free

Lifetime access to the entire course — revisit the lessons and workbook whenever you need them