Alana, thank you for the Invisible Weight Detox program. This is truly
profound work. Your teachings and practices have already had an immediate,
tangible effect on my relationship with food and more deeply, my
relationship with myself.
For years, I have longed to transform the painful patterns I carried around
weight, my body, and eating. Somewhere inside I always knew a more
beautiful, peaceful way was possible. Your program is providing me the keys
to actually create that.
It's so incredible that I now feel such a greater sense
of peacefulness and more self-trust.
I'm already finding it so much more effortless to simply be present with
myself gently, no longer at war with myself. That shift alone feels like
grace.
I am excited for what's still unfolding as I complete this program and step into
the Sober Eating Sequence. I feel so supported in this becoming shedding
what was never truly mine to carry.
Thank you so much!
Sarah C
Happy Client
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I have struggled with binge eating, restriction, and dieting for over 20 years. I purchased this course because it was finally time for a change and everything Alana shared in her sessions truly resonated with me.
For the first time, I really understood what emotional eating is and realised I had been doing it for most of my adult life. I loved the short, sharp information videos I’ve gone back to them time and time again and each time I pick up new golden nuggets of insight.
The biggest lesson in my journey so far has been becoming aware of my negative self-talk. The way I used to speak to myself was honestly so sad. Learning to soften that voice and begin loving my body for me has been the biggest shift.
If you’re like me and have struggled with binge eating, dieting, and restriction, Alana’s detox course is absolutely for you. Celebrate the small wins, and remember if something happens, it doesn’t undo the work you’ve already done.
Sarah Eldridge
Happy Client
Before joining The Invisible Weight Detox, I never would have believed I was an emotional eater. But this program opened my eyes in ways I didn’t know were possible.
I gained awareness around how, since I was a little girl, I turned to food whenever I felt anxious or needed to calm my nervous system, and I hadn’t even realized I was doing it. For the first time, I truly understand why I have struggled, and that awareness has been transformational.
Through the program, I’ve been given real tools, strategies, and resources that support my weight loss journey with kindness instead of shame.
I no longer berate myself for old patterns. I no longer feel trapped by them.
This program has changed not just how I eat, but how I see and speak to myself.
Jen Murtagh
Happy Client
For as long as I can remember, my relationship with food and my body has felt complicated. I’ve tried many different diets in the past and leaned heavily on exercise, but nothing ever brought lasting peace — and often it just left me feeling more frustrated and disconnected from myself. What I truly wanted was to stop having thoughts about my weight and food take up so much space in my life!
Taking Invisible Weight Emotional Detox has been incredibly encouraging. So much of what Alana shares feels like she’s putting words to things I’ve never been able to explain. For the first time, I’ve been given gentle, practical steps to start untangling my emotional patterns and how I respond to stress and anxiety.
Over the past week, I’ve felt lighter. I know losing weight will take patience and commitment, but I feel more understanding toward myself and more equipped to handle my emotions in a healthy and compassionate way.
Alicen Hubbard
Happy Client
I have spent almost my entire life battling with a negative and toxic relationship to food and my weight.
Since a young age, I was told by my family that I was greedy with food, carrying more weight than I should,
and that this was a problem that made me less lovable.
As a result, I spent my entire adult life dieting,
trying new fitness regimes, and dealing with orthorexia and body dysmorphia. I'm now 40, run a successful
business, and have 2 kids. I have finally had enough of living with this constant anxiety around food and
weight, feeling like I am in a prison of my own making.
Until experiencing Alana's program, I never
understood the relationship between restriction, cravings, binge / emotional eating, and the shame spiral -
but honestly this is the exact loop I've been stuck in for 20 years.
Going through the Emotional Weight
Detox and now the Sober Eating Sequence has finally given me the awareness and (more importantly) the
tools to help meet this challenge with compassion and trust. The idea that I can learn to TRUST myself
around food is kind of life changing.
I don't know why I never saw it that way before, but it's totally the
framework I need. I've spent too much time chasing the symptoms of this issue but not treating the cause.
I'm so grateful to finally be on a path that I actually believe will have long-lasting results for me both
mentally and physically. Thank you Alana!
Katherine Francis
Happy Client